In an attempt to make me lighter, more healthy and to keep me around for as long as possible, Mrs. Numb has dictated I am to prepare the following breakfast everyday:
handful of ice
1 cup 2% milk
2 scoops whey protein
i tablespoon natural peanut butter
i banana
1 or 2 dashes of Splenda
Blend.
Drink.
So far---tasty & effective
"The number of threads by one poster in the OT is getting a little out of hand, IMHO. "
"In the land of freedom we are held hostage by the tyranny of political correctness...If we speak..we say it the wrong way; if we do not speak we are cowards…."
Well I can see why she'd want to make you lighter, but I'm not buying the other two.
"Ride The Barrel & Get Pitted... So Pitted."
Metamucil in a smoothie rocks!! You will get lighter...
I've been making breakfast smoothies recently as well. Mine consist of ice cubes, vanilla yogurt, orange juice, and whatever fruits I have at the time. Banana/mango/strawberry has probably been the best one. Also blueberry/banana/strawberry. Sometimes I throw in vanilla whey protien but too much can ruin the smoothy's taste IMO.
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